Jessica, an activewear expert, and owner of Looking Glass Outfitters, weighs in on some Dos and Don’ts of what to wear while working out.

Activewear should be comfortable and allow you to move freely, but there is no reason it can’t be attractive and stylish. Today’s activewear allows you to pop in the store or meet a friend for lunch right after yoga, still looking and feeling great. Fabrics containing synthetics like Supplex and Lycra will wick moisture during your workout and keep their shape and color through repeated washings.

Activewear Dos
-Pair clothes that flatter your body type, allow you to move freely, and do not expose more than you should.
-Don’t be Joe the Plumber. Pants should stay put as you bend and stretch, ensuring a comfortable and flattering fit through out your workout.
Activewear Don’ts
-Dressing like a frump. Just because you are exercising, don’t let your personal style go out the window. Pair the outfit smartly, and you won’t panic when an impromptu errand or coffee date pops up.
-Wearing regular bras when you need a sports bra. Even if you wear an A or B cup, it is distracting to tug on bra straps while you exercise. Find a sports bra that is comfortable and offers the support you need for your cup size and activity level.
-Expose endless numbers of straps. Today’s sports bras and tops allow you to show off your best features -toned arms and abs- without the distraction of unnecessary straps.
Check Out:

· The Prana Cassia Zip

Consider this jacket a chic replacement to your tired old hoodie or sweatshirt. The smooth-faced fleece exterior won’t attract piles of pet hair like the fleece of yesteryear and the princess seams keep your outerlayer both flattering and out of the way for freedom of movement.


The Prana Divine Pant

This pant combines Supplex and Lycra to offer great moisture management, yet the cut – semi fitted in hips and looser in legs ensures a clean, modern silhouette that still allows you to do the trickiest of yoga poses.

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